Posts Tagged ‘New Years Resolution’

How to Handle the Emotions of “Tidying Up With Marie Kondo”

Netflix has a new show called “Tiding Up with Marie Kondo” all about decluttering your life by only keeping what sparks joy. As a self proclaimed hoarder, I seriously struggle with not holding onto EVERYTHING. So when I heard about Marie’s technic I knew it was time to try it myself.   Tips for handling the emotions that come with tidying your home:   Know there may be some tears since stuff carries emotion with… … Continue reading

The Perfect Songs to Combat Your Anxiety

Anxiety is something that I wish I could leave behind in 2018, but something I have found that truly helps is music. The right song lyrics combined with the sound can sooth my body and mind when I’m overwhelmed and nearing a panic attack. I’ve gathered together songs that have helped me most. I am declaring that this year will be better when it comes to your anxiety and to mine with the help of… … Continue reading