5 Ways to Handle Anxiety in 2021
62% of Americans feel more anxious now than they did a year ago. If you clicked on this, I’m guessing you fit into that percentage. Something about the craziness of a global pandemic and all the other emotional things that we’ve faced over the last year truly stir up uncertainty and anxiety. I can feel it building in the pit of my stomach. When my palms get sweaty and my chest gets tight, I know… … Continue reading