It’s so easy to compare your body to someone else’s because we are all different shapes and sizes. Mandisa shares that through her battle with her weight she has learned the dangers of the comparison game and that our differences are what show God’s handiwork in us. … Continue reading →
Week 1 of the “Bekah Try-It Diet” is officially coming to a close, and good news: I survived it! The first 3 days were an honest struggle as I soldiered on in the “Flat Belly Diet.” I was starting to regret this entire process, and I had to motivate myself to finish the “sassy water”* that the beginning of the food plan required. *Sassy water is water infused with lemon, cucumber, ginger, and mint. It’s meant to… … Continue reading →
Ugh. Dieting. Am I right? It comes with so many tough questions. What’s the best diet? What’s the easiest diet? How do I stay motivated in a world where cheeseburgers and ice cream exist? Well, this month, I’m setting out to try to answer some of those questions. Introducing the “Bekah Try-It Diet” In the name of science entertainment, I’ll be testing out a different “fad” diet every week for the entire month of April. I’ll… … Continue reading →
